Typical Day at Junior Five-Star

7:30                  Rise

7:30-8:00          Early Bird Workout

8:00-8:30          Stretching for Hoop Excellence

8:30-9:15          Breakfast

9:15-9:30          Station Attendance

9:30-11:15        Teaching Stations

11:15-12:30      Games/Individual Instruction

12:30-1:30        Lunch

1:30-2:00          Break

2:00-4:00          Games/Individual Instruction/Contests

4:45-5:45          Dinner

5:45-6:00          Break

6:00-8:00          Games/Individual Instruction/Contests

8:30-9:30          Night Program

10:00                Lights Out